Ok, back story. I've been in Tae Kwon Do since April of this year. Me and my Dad have been taking it together and we're both gold belts, the belt after white. So we're not exactly experienced. He did have some martial arts lessons when he was in college but still.
Tonight, Tae Kwon Do was cancelled and instead my Dad decided we were going to break boards, which we've never done in our actual classes. He told me to put my elbows into my sides and hold the board while he hit it with the heel of his hand. It didn't break. But I succeeded in elbowing my self in the stomach. *facepalm*
He then held the 'baby board' out for me to donkey kick. And I broke it! <- Proof! Also, he elbowed himself. Ha ha. What goes around comes around.
In my humble opinion, tonight's lesson was: "don't experiment with martial arts"... DAD! Although breaking a board was pretty cool, even if it was only a baby board. And we're both still alive and came out of it without any major injuries, so all's well that ends well. :)
I didn't think I was going to like martial arts when I started. It seemed violent and like it required too much dedication to me. But really Tae Kwon Do is about self defense. Most of what we learn in class is only to use if you are attacked. Of course a good defense is a good offense, so we learn some of that kind of thing too. Dedication wise, I don't practice much outside of class. Between school, work, flute, chores, sleep, and some sort of a social life, that pretty much takes up all of my time right there. And I do spend about four hours a week in Tae Kwon Do class. So I see that as plenty, especially since this is a hobby and not a vocation. So for now Tae Kwon Do is just for fun because I don't see it turning into much once I start college. But it certainly is fun! It's almost therapeutic too... Always a plus.
It requires so much concentration that is takes your mind off of whatever else is going on. It's like sink or swim in that if you don't concentrate it shows. I'm still awful at jumping front snap kicks even when I do concentrate though. Obviously, my problem is over thinking things. Anyone who really knows me could tell you that. And occasionally, martial arts helps with that too because at a certain point muscle memory kicks in and takes over for you. It's the balance of concentration, muscle memory, and body mechanics that makes a really great martial artist. Body mechanics is letting the way your muscles and joints already work help you with your goal. For example, when you are doing a round house kick, the objective is to strike your target with the top of your foot ( the part just below you ankle). But the only way to achieve this is to 'turn your hip over'. It's hard to explain in the written word but you sort of turn backwards and sideways at the same time. This is a feature that is already built into your body! You just have to allow it to happen because it's when you fight body mechanics that you are unsuccessful.